The food itself is Brahman and Bhojan Mantra is Brahman. The fire of hunger we feel is Brahman. We are Brahman and the process of eating and digesting the food is the action of Brahman. Before having the meal one should close their eyes and with folded hands, should do the following prayers and then have the meal, by doing this the meal becomes prasad and this not only nourishes the physical body but is also helpful spiritually
Bhojan Mantra In Hindi
किस हेतु से इस शरीर का
रक्षण पोषण करना है
हे परमेश्वर एक प्रार्थना
नित्य तुम्हारे चरणो में
लग जाये तन मन धन मेरा
विश्व धर्म की सेवा में ॥
Bhojan Mantra In Sanskrit
ब्रहमार्पणं ब्रहमहविर्ब्रहमाग्नौ ब्रहमणा हुतम् ।
ब्रहमैव तेन गन्तव्यं ब्रहमकर्मसमाधिना ॥
ॐ सह नाववतु ।
सह नौ भुनक्तु ।
सह वीर्यं करवावहै ।
तेजस्विनावधीतमस्तु ।
मा विद्विषावहै ॥
ॐ शान्ति: शान्ति: शान्ति:: ॥
Bhojan Mantra In Hinglish
anna grahana karane se pahale
vichar man me karana hai
kis hetu se is sarira ka rakshan poshan
karana hai.he paramesvara ek prarthana
nitya tumhare charano me
lag jaye tan man dhan mera
visva dharma ki seva me ||
Bhojan Mantra English
Brahmaarpanam Brahmahavir Brahmaagnau Brahmanaa Hutam |
Brahmaiva Tena Gantavyam Brahma Karma Samaadhinaa ||
Aum Saha Naavavatu
Saha Nau Bhunaktu
Saha Veeryam Karavaavahai
Tejasvinaa Vadheetamastu
Maa Vidvishaa Vahai||
AUM SHANTIH SHANTIH SHANTIH ||
Bhojan Mantra English
The items we use to feed ourselves are Brahman.
The food itself is Brahman. The fire of hunger we feel is Brahman.
We are Brahman and the process of eating and digesting the food is the action of Brahman.
Finally, the result we obtain is Brahman. – Bhagavad Gita
Let us protect each other. Let us eat together.
Let us work together. Let us study together to be bright and successful.
Let us not hate each other.
Aum Peace, Peace, Peace
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